top of page

Group Fitness Live

On Demand Workouts

Select a workout from our Playlists or Scroll to the bottom for ALL VIDEOS Posted each day following the LIVE.

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (32).png

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (31).png

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (23).png

Blue Dynamic Fitness Youtube Thumbnail (

Blue Dynamic Fitness Youtube Thumbnail (

NEW GFL Cover & Elevate posts (30).png

Abs Workout

HALLOWEEN THEMED WORKOUTS

ALL DAILY LIVE WORKOUTS

Cardio Dance (Encore) with Mike

45:26

Treadmill - Incline Speeds (70's & 80's Rock) with Christine

33:48

Turbo Kick with Mike

43:07

PiYo with Mike

26:42

Cardio HIIT with Stacey

35:45

ABS Express w/ Foam Roller (Country) with Christine

20:10

Faith & Yoga Flow with Christine

12:37

Turbo Kick Round 32 with Jackie

50:09

Tread or Treat with Holly

38:27

Dance Jam with Christine

53:31

Step & Strength with Angie

32:44

Turbo Kick Halloween with Monica

39:18

Upper body (Halloween style) with Holly

30:29

Upper Body - Supersets with Christine

46:16

SOULFusion with Deanna

40:25

INSANITY with Angie

54:27

WARRIOR Strength with Angel

50:10

Great Pumpkin Core with Kelley

21:09

Pumpkin PiYo with Holly

39:28

PiYo & Total Body Supersets with Christine

44:30

PlyoJam with Deanna

40:25

Lower Body - Supersets with Christine

48:05

Terrifying Total Body Strength with Holly

45:10

Boot Camp with Londa

45:19

Turbo Kick PM 10/25 (K-Pop) with Christine

50:47

Zumba Halloween (Encore) with Kelley

45:47

Barre to the Bone with Kelley

33:48

Core & Mobility (yoga ball) with Holly

23:50

Turbo Kick Round 21 with Angie

56:36

Tabata PODS with Christine

45:22

Yoga with Monica

26:47

Total Body Strength with Monica

27:24

Turbo Sculpt with Holly

36:43

OUTDOOR - On your Own Speed (Uptempo Pop) with Christine

30:42

Turbo Kick with Mike

43:24

Pilates with Holly

56:28

PiYo with Mike

25:59

Cardio HIIT w/ Weights 30 mins with Stacey

27:34

ABS Express - No Repeat with Christine

19:37

Devotional & Stretch - "Be Still & Know" with Christine

14:20

Turbo Kick Round 33 with Jackie

52:08

Treadmill Incline & Speed Intervals with Holly 10-24-2025

30:35

Dance Jam with Christine

56:00

Step & Strength with Angie

33:38

Turbo Kick with Monica

33:56

Total Body Strength with Holly

33:12

Upper Body - No Repeat with Christine

43:23

SOULFusion with Deanna

41:21

INSANITY with Angie

50:44

WARRIOR Strength with Angel

40:11

Mat Pilates with Michelle

29:35

PiYo - Long Flow with Christine

58:24

Core with Holly

41:52

PlyoJam with Deanna

43:12

Lower Body - No Repeat with Christine

46:20

Boot Camp with Londa

47:42

Stretch Express with Holly

15:15

Total Body Weights with Holly

29:04

Turbo Kick BOV 6-7 with Christine

52:23

Zumba with Zetta

54:53

bottom of page