top of page
Log In
ABOUT
How to Use Group Fitness Live
Tracking your Workouts
FREE WORKOUTS
AUDIO DOWNLOADS
SCHEDULE
EST CALENDAR
CST CALENDAR
MST CALENDAR
PST CALENDAR
HST CALENDAR
LIVE CLASSES
LIVE CLASSES DROP IN
ON DEMAND
- TURBO KICK
- PIYO
- ZUMBA
- DANCE
- CARDIO & HIITS
- CARDIO & WEIGHTS
- WEIGHT TRAINING
- BARRE - PILATES
- MIND/BODY
- BIKE / TREADMILL/ TRAMPOLINE ...
- STRETCHING / RECOVERY
- 30 MIN WORKOUTS
- ABS & CORE
- RESISTANCE BANDS
- AQUA
- DEVOTIONALS
CHAIR ASSISTED
- HALLOWEEN THEMED WORKOUTS
INSTRUCTORS
BECOME AN INSTRUCTOR
BLOG
TESTIMONIALS
More
Use tab to navigate through the menu items.
FREE WORKOUTS
All Categories
Play Video
Play Video
48:10
11-12-2024
Lower Body & ABS - Giants sets & HIIT with Christine
11-12-2024
Play Video
Play Video
41:29
10-03-2022
Turbo Kick Mix with Mike *
10-03-2022
Play Video
Play Video
51:08
11-22-2023
PiYo - Power & Long Flow with Christine *
11-22-2023
Play Video
Play Video
47:10
Zumba with Zetta *
5-19-21
Play Video
Play Video
01:03:49
07-20-2022
INSANITY with Angie *
07-20-2022
Play Video
Play Video
53:33
04-11-2025
Dance Jam with Christine
04-11-2025
Play Video
Play Video
46:44
07-14-22
Cardio Step with Julie *
07-14-22
Play Video
Play Video
41:04
04-08-2022
PiYo - P90X Fusion with Mike *
04-08-2022
Play Video
Play Video
46:25
* Zumba with Kelley McCarthy Cerny
Play Video
Play Video
33:59
11-12-2024
Step & Strength with Angie *
11-12-2024
Play Video
Play Video
50:31
* Cardio Dance with Mike Saure
Play Video
Play Video
35:05
06-19-2022
Treadmill - Speed Long Drives (70's Pop) with Christine *
06-19-2022
Play Video
Play Video
30:17
11-06-2024
Mat Pilates with Michelle *
11-06-2024
Play Video
Play Video
43:10
01-14-2025
Turbo Kick - 80's Rounds with Christine *
01-14-2025
Play Video
Play Video
51:40
BARRE with Kelley *
Play Video
Play Video
45:50
5-22-21
Turbo Kick Round 47 with Holly *
05-22-2021
Play Video
Play Video
25:56
07-11-2022
Abs Express w/ Ball with Christine *
07-11-2022
Play Video
Play Video
30:20
09-02-2021
Yoga Grooves with Holly *
09-02-2021
Play Video
Play Video
32:44
07-17-2022
Yoga (no Wrists) with Monica *
07-17-2022
Play Video
Play Video
49:10
07-15-2023
Tabata - Punches & Kicks with Christine *
07-15-2023
Play Video
Play Video
49:35
Hip Hop Hustle with Holly *
05-09-2021
Play Video
Play Video
45:20
Spinning with Ellen *
4-28-21
Play Video
Play Video
45:58
* Aqua with Holly Hierman
Play Video
Play Video
15:59
* Total Body Workout - Teen Training
ON DEMAND FREE WORKOUTS
​
bottom of page