Group Fitness LiveSep 13, 20213 minBest Exercises to Burn Belly Fat at HomeThis is a very common question. "How can I burn more belly fat?" The answer is, there are 3 main ways you can go about burning more belly...
Group Fitness LiveOct 8, 20202 minTurbo Kick: The Physical and Mental BenefitsWe get this question all the time, "What exactly is Turbo Kick?" Turbo Kick is traditional kickboxing moves with high-intensity interval...