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Best Exercises to Burn Belly Fat at Home
This is a very common question. "How can I burn more belly fat?" The answer is, there are 3 main ways you can go about burning more belly...

Group Fitness Live
Sep 13, 20213 min read
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Turbo Kick: The Physical and Mental Benefits
We get this question all the time, "What exactly is Turbo Kick?" Turbo Kick is traditional kickboxing moves with high-intensity interval...

Group Fitness Live
Oct 8, 20202 min read
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