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30 MIN WORKOUTS

U-Jam Cardio Dance with Mike

01-14-2025
U-Jam Cardio Dance with Mike
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U-Jam Cardio Dance with Mike
30:17
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U-Jam Cardio Dance with Mike

01-14-2025
Step & Strength with Angie
33:26
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Step & Strength with Angie

01-14-2025
Yoga Grooves with Holly
30:49
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Yoga Grooves with Holly

01-13-2025
ABS Express w/ Chair with Christine
19:55
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ABS Express w/ Chair with Christine

01-13-2025
Body Sculpt with Jackie
31:30
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Body Sculpt with Jackie

01-13-2025
Elliptical / Treadmill - Speed & Incline - (Throwback Hits) with Christine
36:51
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Elliptical / Treadmill - Speed & Incline - (Throwback Hits) with Christine

01-12-2025
Yoga with Monica
24:07
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Yoga with Monica

01-12-2025
Total Body Strength with Monica
26:07
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Total Body Strength with Monica

01-12-2025
Turbo Sculpt (Sport 2) with Holly
30:14
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Turbo Sculpt (Sport 2) with Holly

01-12-2025
Boot Camp with Megan
35:59
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Boot Camp with Megan

01-11-2025
Turbo Kick Round 42 with Jackie
37:13
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Turbo Kick Round 42 with Jackie

01-10-2025
PiYo - Round 62 with Mike
30:15
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PiYo - Round 62 with Mike

01-10-2025
Arms & Abs with Holly
31:03
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Arms & Abs with Holly

01-10-2025
Turbo Kick with Monica
36:40
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Turbo Kick with Monica

01-09-2025
Treadmill (gradual climb) with Holly
35:41
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Treadmill (gradual climb) with Holly

01-09-2025
Mat Pilates with Michelle
30:02
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Mat Pilates with Michelle

01-08-2025
Lower Body & ABS with Christine
38:26
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Lower Body & ABS with Christine

01-07-2025
Total Body Weights Standing Exercises with Holly
30:22
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Total Body Weights Standing Exercises with Holly

01-08-2025
U-Jam Cardio Dance with Mike
30:02
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U-Jam Cardio Dance with Mike

01-07-2025
Core & Mobility (lower body band) with Holly
28:43
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Core & Mobility (lower body band) with Holly

01-07-2025
Step & Strength with Angie
30:56
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Step & Strength with Angie

01-07-2025
Zumba with Kelley
31:29
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Zumba with Kelley

01-06-2025
Barre with Kelley
34:34
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Barre with Kelley

01-06-2025
ABS Express - 4X4 with Christine
17:51
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ABS Express - 4X4 with Christine

01-06-2025
Yoga Grooves with Holly
31:24
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Yoga Grooves with Holly

01-06-2025
Body Sculpt with Jackie
44:00
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Body Sculpt with Jackie

01-06-2025
Total Body Strength with Monica
26:17
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Total Body Strength with Monica

01-05-2025
Yoga with Monica
29:03
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Yoga with Monica

01-05-2025
Boot Camp with Megan
33:40
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Boot Camp with Megan

01-04-2025
P90X with Mike
34:34
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P90X with Mike

01-03-2025
Arms & Abs Circuit Training with Holly 01-03-2025
37:24
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Arms & Abs Circuit Training with Holly 01-03-2025

Turbo Kick with Monica
32:16
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Turbo Kick with Monica

01-02-2025
Treadmill Steady State Cardio with Holly
32:13
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Treadmill Steady State Cardio with Holly

01-02-2025
Mat Pilates with Michelle
30:17
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Mat Pilates with Michelle

01-01-2025
Total Body Strength with Holly
30:09
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Total Body Strength with Holly

01 –01 –2025
Yoga Grooves (gentle) with Holly
29:52
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Yoga Grooves (gentle) with Holly

12-31-2024
Step & Strength with Angie
33:31
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Step & Strength with Angie

12-31-2024
Barre with Kelley - Encore
32:42
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Barre with Kelley - Encore

12-30-2024
Core and mobility (medicine ball) with Holly
29:25
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Core and mobility (medicine ball) with Holly

12-30-2024
ABS Express w/ Ankle Weights with Christine
21:44
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ABS Express w/ Ankle Weights with Christine

12-30-2024
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