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30 MIN WORKOUTS

Arms & Abs with Holly

09-13-2024
Arms & Abs with Holly
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Arms & Abs with Holly
31:19
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Arms & Abs with Holly

09-13-2024
Turbo Kick Round 50 & 51 with Monica
33:50
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Turbo Kick Round 50 & 51 with Monica

09-12-2024
Treadmill & Core Sculpt with Holly
34:35
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Treadmill & Core Sculpt with Holly

09-12-2024
Mat Pilates with Michelle
29:05
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Mat Pilates with Michelle

09-11-2024
Core & Mobility (lower body band) with Holly
25:32
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Core & Mobility (lower body band) with Holly

09-11-2024
Yoga Grooves with Holly
28:50
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Yoga Grooves with Holly

09-10-2024
Lower Body & ABS - Tabata with Christine
38:16
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Lower Body & ABS - Tabata with Christine

09-10-2024
U-Jam Cardio Dance with Mike
32:35
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U-Jam Cardio Dance with Mike

09-10-2024
Zumba with Kelley
32:04
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Zumba with Kelley

09-09-2024
Barre with Kelley
38:28
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Barre with Kelley

09-09-2024
ABS Express - Core Balance with Christine
20:21
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ABS Express - Core Balance with Christine

09-09-2024
Yoga with Monica
22:59
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Yoga with Monica

09-08-2024
Total Body Strength with Monica
27:24
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Total Body Strength with Monica

09-08-2024
Treadmill - Inclines - Weighted Vest (Hot Singles) with Christine
34:58
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Treadmill - Inclines - Weighted Vest (Hot Singles) with Christine

09-08-2024
Arms & Abs with Holly
30:57
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Arms & Abs with Holly

09-06-2024
PiYo - P90X Fusion with Mike
28:24
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PiYo - P90X Fusion with Mike

09-06-2024
Turbo Kick with Monica
36:21
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Turbo Kick with Monica

09-05-2024
Treadmill Incline Intervals with Holly
29:52
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Treadmill Incline Intervals with Holly

09-05-2024
Mat Pilates with Michelle
30:01
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Mat Pilates with Michelle

09-04-2024
U-Jam Cardio Dance with Mike
31:33
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U-Jam Cardio Dance with Mike

09-03-2024
Yoga Grooves (Gentle) with Holly
26:35
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Yoga Grooves (Gentle) with Holly

09-03-2024
Step & Strength with Angie
35:27
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Step & Strength with Angie

09-03-2024
Zumba - Party in Paradise with Kelley
32:03
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Zumba - Party in Paradise with Kelley

09-02-2024
Barre with Kelley
33:40
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Barre with Kelley

09-02-2024
HIST Total Body with Holly
30:50
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HIST Total Body with Holly

09-02-2024
ABS Express - Weight / Weighted Ball with Christine
18:13
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ABS Express - Weight / Weighted Ball with Christine

09-01-2024
Yoga with Monica
25:06
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Yoga with Monica

09-01-2024
Total Body Strength with Monica
26:17
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Total Body Strength with Monica

09-01-2024
Treadmill - 30 Sec Speed Intervals (Pop Culture) with Christine
34:06
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Treadmill - 30 Sec Speed Intervals (Pop Culture) with Christine

09-01-2024
PiYo - P90X Fusion with Mike
29:13
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PiYo - P90X Fusion with Mike

08-30-2024
Arms & Abs with Holly
35:02
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Arms & Abs with Holly

08-30-2024
Turbo Kick with Monica
34:32
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Turbo Kick with Monica

08-29-2024
Treadmill Intervals with Holly
29:57
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Treadmill Intervals with Holly

08-29-2024
SOULFusion with Deanna
31:00
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SOULFusion with Deanna

08-29-2024
Mat Pilates with Michelle
30:51
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Mat Pilates with Michelle

08-28-2024
PlyoJam 30 with Deanna
30:16
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PlyoJam 30 with Deanna

08-28-2024
U-Jam Cardio Dance with Mike
30:34
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U-Jam Cardio Dance with Mike

08-27-2024
Yoga Grooves (w/ yoga block) with Holly
29:15
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Yoga Grooves (w/ yoga block) with Holly

08-27-2024
Step & Strength with Angie
33:12
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Step & Strength with Angie

08-27-2024
Barre with Kelley
34:51
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Barre with Kelley

08-26-2024
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