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30 MIN WORKOUTS

Zumba with Zetta

04-24-2024
Zumba with Zetta
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Zumba with Zetta
37:16
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Zumba with Zetta

04-24-2024
Mat Pilates with Michelle
29:46
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Mat Pilates with Michelle

04-24-2024
Dance & Sculpt (low tempo, left lead) with Holly
33:21
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Dance & Sculpt (low tempo, left lead) with Holly

04-24-2024
Yoga Grooves (Reggae) with Holly
27:43
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Yoga Grooves (Reggae) with Holly

04-23-2024
HIST Total Body (ROCK) with Holly
30:39
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HIST Total Body (ROCK) with Holly

04-22-2024
ABS Express - Ankle Weights with Christine
29:16
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ABS Express - Ankle Weights with Christine

04-22-2024
Yoga with Monica
22:53
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Yoga with Monica

04-21-2024
Total Body Strength with Monica
26:35
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Total Body Strength with Monica

04-21-2024
Elliptical - Speed Sprints (160BPM Hits) with Christine
34:04
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Elliptical - Speed Sprints (160BPM Hits) with Christine

04-21-2024
Active Recovery (Core) w/ band with Holly
31:31
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Active Recovery (Core) w/ band with Holly

04-20-2024
Turbo Kick with Monica
33:58
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Turbo Kick with Monica

04-18-2024
Mat Pilates with Michelle
29:48
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Mat Pilates with Michelle

04-17-2024
Cardio Dance & Sculpt with Holly
33:06
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Cardio Dance & Sculpt with Holly

04-17-2024
Yoga Grooves (80s soft rock) with Holly
30:51
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Yoga Grooves (80s soft rock) with Holly

04-16-2024
ABS Express - Tube Band with Christine
29:55
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ABS Express - Tube Band with Christine

04-15-2024
HIST Ankle Weights & Dumbbells (Explicit) with Holly
32:20
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HIST Ankle Weights & Dumbbells (Explicit) with Holly

04-15-2024
Yoga with Monica
26:21
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Yoga with Monica

04-14-2024
Total Body Strength with Monica
24:42
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Total Body Strength with Monica

04-14-2024
Treadmill - Speed & Inclines (Road Trip Feels) with Christine
36:19
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Treadmill - Speed & Inclines (Road Trip Feels) with Christine

04-14-2024
Active Recovery (Stick Stretches) with Holly
21:27
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Active Recovery (Stick Stretches) with Holly

04-13-2024
ZONE 2 Steady State with Christine
39:58
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ZONE 2 Steady State with Christine

04-13-2024
Arms & Abs (Explicit) with Holly
30:50
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Arms & Abs (Explicit) with Holly

04-12-2024
Treadmill (Gentle Stroll) with Holly
31:19
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Treadmill (Gentle Stroll) with Holly

04-11-2024
Mat Pilates with Michelle
28:35
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Mat Pilates with Michelle

04-10-2024
Dance & Sculpt with Holly
29:46
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Dance & Sculpt with Holly

04-10-2024
Yoga Grooves with Holly
29:00
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Yoga Grooves with Holly

04-09-2024
HIST Total Body with Holly
32:35
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HIST Total Body with Holly

04-08-2024
ABS Express - Deep Core with Christine
29:48
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ABS Express - Deep Core with Christine

04-08-2024
Yoga with Monica
25:11
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Yoga with Monica

04-07-2024
Total Body Strength with Monica
25:13
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Total Body Strength with Monica

04-07-2024
Treadmill - The Climb (90's Alternative) with Christine
36:32
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Treadmill - The Climb (90's Alternative) with Christine

04-07-2024
Active Recovery (Mobility & Foam Roll) with Holly
25:01
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Active Recovery (Mobility & Foam Roll) with Holly

04-06-2024
Arms & Abs with Holly
35:01
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Arms & Abs with Holly

04-05-2024
Mat Pilates with Michelle
29:01
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Mat Pilates with Michelle

04-03-2024
Dance & Sculpt with Holly
32:31
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Dance & Sculpt with Holly

04-03-2024
HIST Total Body Circuit with Holly
34:12
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HIST Total Body Circuit with Holly

04-01-2024
ABS Express - Bench with Christine
30:58
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ABS Express - Bench with Christine

04-01-2024
Total Body Strength with Monica
25:37
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Total Body Strength with Monica

03-31-2024
Yoga with Monica
23:11
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Yoga with Monica

03-31-2024
Treadmill - ZONE 2 & 3 (Classic Rock) with Christine
38:33
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Treadmill - ZONE 2 & 3 (Classic Rock) with Christine

03-31-2024
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