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30 MIN WORKOUTS
PiYo with Mike
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25:43
PiYo with Mike
11-22-2025
29:14
Step & Strength with Angie
11-21-2025
49:07
Cardio HIIT with Londa
11-20-2025
32:21
Total Body Strength (endurance) with Holly
11-20-2025
35:02
SOULFusion with Deanna
11-20-2025
21:06
ABS Express with Kelley
11-19-2025
30:32
PlyoJam with Deanna
11-19-2025
27:17
Active Recovery (Christian music) with Holly
11-19-2025
29:33
Total Body Strength (bench) with Holly
11-18-2025
34:06
Barre with Kelley
11-17-2025
29:04
Yoga with Monica
11-16-2025
30:01
Total Body w/ Weighted Vest with Monica
11-16-2025
30:58
Turbo Sculpt Best of 8 with Holly
11-16-2025
34:50
Elliptical - Intervals (2000 Hits Explicit) with Christine
11-16-2025
34:16
Cardio HIIT with Stacey
11-15-2025
19:59
ABS Express w/ Gliders with Christine
11-15-2025
32:29
Step & Strength with Angie
11-14-2025
35:43
Turbo Kick with Monica
11-13-2025
31:49
Cardio HIIT with Londa
11-13-2025
30:08
Mat Pilates with Michelle
11-12-2025
30:25
Total Body Strength (heavy) with Holly
11-11-2025
36:06
Barre with Kelley
11-10-2025
30:42
Yoga with Monica
11-09-2025
28:27
Total Body w/ Weighted vest with Monica
11-09-2025
26:46
U-Jam Cardio Dance with Mike
11-09-2025
35:36
Treadmill - Jog / Sprint 20-30-45 (90's Club Techno) with Christine
11-09-2025
25:20
PiYo with Mike
11-08-2025
32:18
Cardio HIIT with Stacey
11-08-2025
20:39
ABS Express - Cardio Core with Christine
11-08-2025
25:27
Cycle / Stationary Bike with Holly
11-07-2025
34:14
Step & Strength with Angie
11-07-2025
37:09
Turbo Kick with Monica
11-06-2025
29:03
Total Body Weights (Chair) with Holly
11-06-2025
32:59
Cardio HIIT with Londa
11-06-2025
30:03
Mat Pilates with Michelle
11-05-2025
28:24
ABS Express with Kelley
11-05-2025
32:28
Total Body Weights with Holly
11-04-2025
29:59
Zumba (Encore) with Kelley
11-03-2025
34:40
Barre (Encore) with Kelley
11-03-2025
30:04
Yoga with Monica
11-02-2025
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