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30 MIN WORKOUTS

Cardio Box Intervals- 30 mins with Stacey

05-17-2025
Cardio Box Intervals- 30 mins with Stacey
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Cardio Box Intervals- 30 mins with Stacey
32:28
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Cardio Box Intervals- 30 mins with Stacey

05-17-2025
ABS Express - Cardio Core with Christine
20:48
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ABS Express - Cardio Core with Christine

05-17-2025
Boot Camp with Megan
35:14
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Boot Camp with Megan

05-17-2025
PiYo with Mike
31:12
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PiYo with Mike

05-16-2025
Cardio HIIT with Londa
46:13
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Cardio HIIT with Londa

05-15-2025
Cycle with Holly
31:57
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Cycle with Holly

05-16-2025
Step & Strength with Angie
33:24
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Step & Strength with Angie

05-16-2025
Turbo Kick with Monica
35:37
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Turbo Kick with Monica

05-15-2025
Total Body Weights (Slow) with Holly
31:08
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Total Body Weights (Slow) with Holly

05-15-2025
Mat Pilates with Michelle
29:23
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Mat Pilates with Michelle

05-14-2025
U-Jam Cardio Dance with Mike
29:32
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U-Jam Cardio Dance with Mike

05-13-2025
Barre with Kelley
27:50
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Barre with Kelley

05-12-2025
Treadmill (Hills) with Holly
31:18
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Treadmill (Hills) with Holly

05-12-2025
Yoga with Monica
28:22
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Yoga with Monica

05-11-2025
Turbo Sculpt Sport 6 with Holly
30:04
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Turbo Sculpt Sport 6 with Holly

05-11-2025
Total Body Strength with Monica
28:18
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Total Body Strength with Monica

05-11-2025
Treadmill - Inclines (Mom's Favorites) with Christine
37:11
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Treadmill - Inclines (Mom's Favorites) with Christine

05-11-2025
Active Recovery w Medicine Ball with Holly
29:17
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Active Recovery w Medicine Ball with Holly

05-10-2025
Barre with Kelley
28:54
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Barre with Kelley

05-05-2025
Turbo Kick Round 71 - Zone 2 with Jackie
37:40
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Turbo Kick Round 71 - Zone 2 with Jackie

05-09-2025
PiYo with Mike
27:58
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PiYo with Mike

05-09-2025
Arms & Abs with Holly
27:12
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Arms & Abs with Holly

05-09-2025
Turbo Kick with Monica
32:08
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Turbo Kick with Monica

05-08-2025
Mat Pilates with Michelle
29:02
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Mat Pilates with Michelle

05-07-2025
Core & Mobility with Holly
30:06
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Core & Mobility with Holly

05-06-2025
Step & Strength with Angie
33:09
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Step & Strength with Angie

05-06-2025
Yoga with Monica
27:29
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Yoga with Monica

05-04-2025
Total Body Strength with Monica
29:57
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Total Body Strength with Monica

05-04-2025
ABS Express w/ Loop Band with Christine
21:12
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ABS Express w/ Loop Band with Christine

05-05-2025
Yoga Grooves Standing Poses
29:22
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Yoga Grooves Standing Poses

05-05-2025
Treadmill - Speed & Inclines (NSYNC) with Christine
34:36
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Treadmill - Speed & Inclines (NSYNC) with Christine

05-04-2025
Turbo Sculpt (Turbo Sport 6) with Holly
34:58
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Turbo Sculpt (Turbo Sport 6) with Holly

05-04-2025
Spin and Sculpt with Stacey
32:11
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Spin and Sculpt with Stacey

05-04-2025
Boot Camp with Megan
34:30
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Boot Camp with Megan

05-03-2025
PiYo with Mike
27:40
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PiYo with Mike

05-02-2025
Arms & Abs Circuit Training with Holly
32:08
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Arms & Abs Circuit Training with Holly

05-02-2025
Turbo Kick with Monica
33:42
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Turbo Kick with Monica

05-01-2025
Treadmill (freestyle) with Holly
31:45
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Treadmill (freestyle) with Holly

05-01-2025
Upper Body Express with Christine
19:41
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Upper Body Express with Christine

05-01-2025
Resistance Mode: Booty Bands with Alex
29:35
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Resistance Mode: Booty Bands with Alex

04-30-2025
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