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30 MIN WORKOUTS

Yoga with Monica

05-19-2024
Yoga with Monica
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Yoga with Monica
22:05
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Yoga with Monica

05-19-2024
Total Body Strength with Monica
25:40
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Total Body Strength with Monica

05-19-2024
Elliptical - ZONE 2 & 3 (Dance Covers) with Christine
30:44
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Elliptical - ZONE 2 & 3 (Dance Covers) with Christine

05-19-2024
Tabata - Kicks & Punches with Christine
43:55
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Tabata - Kicks & Punches with Christine

05-18-2024
PiYo - P90X Fusion - Legs & Upper Body with Mike
33:15
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PiYo - P90X Fusion - Legs & Upper Body with Mike

05-17-2024
Arms & Abs with Holly
32:08
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Arms & Abs with Holly

05-17-2024
Turbo Kick with Monica
35:38
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Turbo Kick with Monica

05-16-2024
Treadmill (Bruno Mars) with Holly
30:23
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Treadmill (Bruno Mars) with Holly

05-16-2024
Upper Body EXPRESS - 20 Mins with Christine
20:36
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Upper Body EXPRESS - 20 Mins with Christine

05-16-2024
Mat Pilates with Michelle
29:25
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Mat Pilates with Michelle

05-15-2024
Cardio Dance and Sculpt with Holly
34:58
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Cardio Dance and Sculpt with Holly

05-15-2024
Lower Body EXPRESS - 20 Mins with Christine
19:17
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Lower Body EXPRESS - 20 Mins with Christine

05-14-2024
U-Jam Cardio Dance with Mike
32:24
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U-Jam Cardio Dance with Mike

05-14-2024
Yoga Grooves (Gentle) with Holly
29:55
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Yoga Grooves (Gentle) with Holly

05-14-2024
Step & Strength with Angie
33:18
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Step & Strength with Angie

05-14-2024
Zumba with Kelley
31:32
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Zumba with Kelley

05-13-2024
Barre with Kelley
30:55
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Barre with Kelley

05-13-2024
Turbo Sculpt (Sport 3) with Holly
33:08
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Turbo Sculpt (Sport 3) with Holly

05-12-2024
HIST Total Body with Holly
31:25
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HIST Total Body with Holly

05-13-2024
ABS Express w/ Towel with Christine
29:28
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ABS Express w/ Towel with Christine

05-13-2024
Yoga with Monica
26:54
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Yoga with Monica

05-12-2024
Total Body Strength with Monica
25:08
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Total Body Strength with Monica

05-12-2024
Treadmill - Speed & Incline (Pop Remixes) with Christine
33:14
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Treadmill - Speed & Incline (Pop Remixes) with Christine

05-12-2024
PiYo - P90X Fusion with Mike
33:00
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PiYo - P90X Fusion with Mike

05-10-2024
Arms & Abs (Rock) with Holly
32:21
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Arms & Abs (Rock) with Holly

05-10-2024
Turbo Kick with Monica
37:06
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Turbo Kick with Monica

05-09-2024
Treadmill (80s Alternative) with Holly
32:12
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Treadmill (80s Alternative) with Holly

05-09-2024
Zumba with Exzetta
32:15
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Zumba with Exzetta

05-08-2024
Mat Pilates with Michelle
29:56
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Mat Pilates with Michelle

05-08-2024
Cardio Dance & Sculpt (Explicit) with Holly
32:46
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Cardio Dance & Sculpt (Explicit) with Holly

05-08-2024
U-Jam Cardio Dance with Mike
30:59
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U-Jam Cardio Dance with Mike

05-07-2024
Yoga Grooves (Rhythmic) with Holly
31:07
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Yoga Grooves (Rhythmic) with Holly

05-07-2024
Zumba with Kelley
32:41
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Zumba with Kelley

05-06-2024
Barre with Kelley
32:42
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Barre with Kelley

05-06-2024
HIST w/ resistance loops with Holly
33:50
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HIST w/ resistance loops with Holly

05-06-2024
ABS Express - Deep Core w/ Miniball with Christine
33:55
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ABS Express - Deep Core w/ Miniball with Christine

05-06-2024
Yoga with Monica
25:14
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Yoga with Monica

05-05-2024
Total Body Strength with Monica
28:30
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Total Body Strength with Monica

05-05-2024
OUTDOOR - 3X2 Speed Intervals (Summer Pop) with Christine
37:10
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OUTDOOR - 3X2 Speed Intervals (Summer Pop) with Christine

05-05-2024
Arms & Abs with Holly
31:54
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Arms & Abs with Holly

05-03-2024
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