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WEIGHT TRAINING

PiYo - P90X Fusion - Legs & Upper Body with Mike

05-17-2024
PiYo - P90X Fusion - Legs & Upper Body with Mike
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PiYo - P90X Fusion - Legs & Upper Body with Mike
33:15
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PiYo - P90X Fusion - Legs & Upper Body with Mike

05-17-2024
Arms & Abs with Holly
32:08
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Arms & Abs with Holly

05-17-2024
Lower Body Strength with Priya
47:30
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Lower Body Strength with Priya

05-16-2024
Upper Body EXPRESS - 20 Mins with Christine
20:36
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Upper Body EXPRESS - 20 Mins with Christine

05-16-2024
Lower Body EXPRESS - 20 Mins with Christine
19:17
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Lower Body EXPRESS - 20 Mins with Christine

05-14-2024
Total Body Strength with Priya
47:50
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Total Body Strength with Priya

05-14-2024
HIST Total Body with Holly
31:25
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HIST Total Body with Holly

05-13-2024
Total Body Strength with Monica
25:08
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Total Body Strength with Monica

05-12-2024
PiYo - P90X Fusion with Mike
33:00
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PiYo - P90X Fusion with Mike

05-10-2024
Arms & Abs (Rock) with Holly
32:21
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Arms & Abs (Rock) with Holly

05-10-2024
Lower Body Strength with Priya
47:28
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Lower Body Strength with Priya

05-09-2024
Upper Body & ABS - No Repeat with Christine
44:13
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Upper Body & ABS - No Repeat with Christine

05-09-2024
Lower Body & ABS - No Repeat with Christine
43:50
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Lower Body & ABS - No Repeat with Christine

05-07-2024
Total Body Strength with Priya
48:11
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Total Body Strength with Priya

05-07-2024
Total Body Strength with Monica
28:30
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Total Body Strength with Monica

05-05-2024
Arms & Abs with Holly
31:54
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Arms & Abs with Holly

05-03-2024
Lower Body Strength with Priya
44:14
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Lower Body Strength with Priya

05-02-2024
Upper Body & ABS - Endurance Giant Circuit with Christine
46:40
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Upper Body & ABS - Endurance Giant Circuit with Christine

05-02-2024
Lower Body & ABS - Endurance Giant Circuit with Christine
49:14
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Lower Body & ABS - Endurance Giant Circuit with Christine

04-30-2024
Total Body Strength with Priya
47:17
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Total Body Strength with Priya

04-30-2024
HIST Upper/Lower Combos with Holly
31:15
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HIST Upper/Lower Combos with Holly

04-29-2024
Total Body Strength with Monica
26:56
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Total Body Strength with Monica

04-28-2024
PiYo - P90X Fusion with Mike
41:03
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PiYo - P90X Fusion with Mike

04-26-2024
Arms & Abs with Holly
32:12
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Arms & Abs with Holly

04-26-2024
Lower Body Strength with Priya
47:37
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Lower Body Strength with Priya

04-25-2024
Upper Body & ABS - AMRAP with Christine
43:07
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Upper Body & ABS - AMRAP with Christine

04-25-2024
Lower Body & ABS - AMRAP with Christine
41:15
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Lower Body & ABS - AMRAP with Christine

04-23-2024
Total Body Strength with Priya
45:53
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Total Body Strength with Priya

04-23-2024
HIST Total Body (ROCK) with Holly
30:39
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HIST Total Body (ROCK) with Holly

04-22-2024
Total Body Strength with Monica
26:35
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Total Body Strength with Monica

04-21-2024
PiYo - P90X Fusion - UPPER BODY with Mike
40:43
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PiYo - P90X Fusion - UPPER BODY with Mike

04-19-2024
Lower Body Strength with Priya
44:28
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Lower Body Strength with Priya

04-19-2024
Upper Body & ABS - Eccentric with Christine
49:47
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Upper Body & ABS - Eccentric with Christine

04-18-2024
Lower Body & ABS - Eccentric with Christine
46:36
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Lower Body & ABS - Eccentric with Christine

04-16-2024
HIST Ankle Weights & Dumbbells (Explicit) with Holly
32:20
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HIST Ankle Weights & Dumbbells (Explicit) with Holly

04-15-2024
Total Body Strength with Monica
24:42
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Total Body Strength with Monica

04-14-2024
PiYo - P90X Fusion with Mike
43:26
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PiYo - P90X Fusion with Mike

04-12-2024
Lower Body Strength with Priya
45:18
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Lower Body Strength with Priya

04-11-2024
Arms & Abs (Explicit) with Holly
30:50
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Arms & Abs (Explicit) with Holly

04-12-2024
Upper Body & ABS - 1 Min & Giant Sets with Christine
45:11
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Upper Body & ABS - 1 Min & Giant Sets with Christine

04-11-2024
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