top of page

ABS & CORE

ABS Express with Kelley

11-19-2025
ABS Express with Kelley
ABS Express with Kelley
21:06

ABS Express with Kelley

11-19-2025
ABS Express w/ Gliders with Christine
19:59

ABS Express w/ Gliders with Christine

11-15-2025
ABS Express with Kelley
15:13

ABS Express with Kelley

11-12-2025
Core & Mobility with Holly
23:03

Core & Mobility with Holly

11-10-2025
ABS Express - Cardio Core with Christine
20:39

ABS Express - Cardio Core with Christine

11-08-2025
ABS Express with Kelley
28:24

ABS Express with Kelley

11-05-2025
Core & Mobility with Holly
31:04

Core & Mobility with Holly

11-03-2025
ABS Express w/ Foam Roller (Country) with Christine
20:10

ABS Express w/ Foam Roller (Country) with Christine

11-01-2025
Great Pumpkin Core with Kelley
21:09

Great Pumpkin Core with Kelley

10-29-2025
Core & Mobility (yoga ball) with Holly
23:50

Core & Mobility (yoga ball) with Holly

10-27-2025
ABS Express - No Repeat with Christine
19:37

ABS Express - No Repeat with Christine

10-25-2025
Core with Holly
41:52

Core with Holly

10-22-2025
ABS Express - Standing w/ Towel with Christine
19:37

ABS Express - Standing w/ Towel with Christine

10-18-2025
ABS Express with Kelley
20:37

ABS Express with Kelley

10-15-2025
Core & Mobility with Holly
44:30

Core & Mobility with Holly

10-13-2025
ABS Express - Crazy 8 Miniball with Christine
19:57

ABS Express - Crazy 8 Miniball with Christine

10-11-2025
Core and Mobility (core ball) with Holly
32:45

Core and Mobility (core ball) with Holly

10-06-2025
ABS Express w/ Tube Band with Christine
20:41

ABS Express w/ Tube Band with Christine

10-04-2025
ABS Express with Kelley
16:25

ABS Express with Kelley

10-01-2025
Core & Mobility (medicine ball) with Holly
34:03

Core & Mobility (medicine ball) with Holly

09-29-2025
ABS Express - Tabata w/ Weight with Christine
21:06

ABS Express - Tabata w/ Weight with Christine

09-27-2025
ABS Express with Kelley
19:07

ABS Express with Kelley

09-24-2025
ABS Express w/ Ankle Weights with Christine
20:25

ABS Express w/ Ankle Weights with Christine

09-20-2025
ABS Express - Encore with Kelley
17:30

ABS Express - Encore with Kelley

09-17-2025
Core & Mobility (Madonna) with Holly
22:56

Core & Mobility (Madonna) with Holly

09-15-2025
ABS Express - No Repeat with Christine
19:25

ABS Express - No Repeat with Christine

09-13-2025
ABS Express with Kelley
21:21

ABS Express with Kelley

09-10-2025
ABS Express w/ Weighted Vest with Christine
21:21

ABS Express w/ Weighted Vest with Christine

09-06-2025
ABS Express (Encore) with Kelley
18:56

ABS Express (Encore) with Kelley

09-03-2025
Core & Mobility (core ball) with Holly
28:34

Core & Mobility (core ball) with Holly

09-01-2025
ABS Express- Standing with Christine
21:07

ABS Express- Standing with Christine

08-30-2025
ABS Express (Encore) with Kelley
17:10

ABS Express (Encore) with Kelley

08-27-2025
Core & Mobility (Pilates) with Holly
36:44

Core & Mobility (Pilates) with Holly

08-25-2025
ABS Express w/ Weights with Christine
19:04

ABS Express w/ Weights with Christine

08-23-2025
ABS Express w/ Foam Roller with Kelley
18:34

ABS Express w/ Foam Roller with Kelley

08-20-2025
Core n Mobility with Holly
32:48

Core n Mobility with Holly

08-18-2025
ABS Express - Deep Core with Christine
19:55

ABS Express - Deep Core with Christine

08-16-2025
ABS Express with Kelley
16:31

ABS Express with Kelley

08-13-2025
ABS Express - No Repeat with Christine
21:05

ABS Express - No Repeat with Christine

08-09-2025
ABS Express w/ Mini Ball with Kelley
15:46

ABS Express w/ Mini Ball with Kelley

08-06-2025
bottom of page