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ABS & CORE
ABS Express - Cardio Core with Christine
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27:42
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ABS Express - Cardio Core with Christine
09-25-2023
24:27
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ABS Express w/ Foam Roller with Christine
09-18-2023
27:52
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ABS Express- Towel with Christine
09-11-2023
25:08
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ABS Express - Ankle Weights with Christine
09-04-2023
28:48
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ABS Express - Tube Band with Christine
08-28-2023
31:17
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ABS Express - Yoga & Pilates Core with Christine
08-21-2023
26:16
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ABS Express - Cardio Core - Standing with Christine
08-14-2023
26:20
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ABS Express - Ankle Weights with Christine
08-07-2023
25:54
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ABS Express - No Repeat - Plank Alternation with Christine
07-31-2023
16:39
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Core Challenge with Medicine Ball with Holly
07-29-2023
26:30
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ABS Express - 4 X 3 with Christine
07-24-2023
17:57
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Core Challenge with Kelley
07-22-2023
27:38
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ABS Express - Core on the Wall with Christine
07-17-2023
18:04
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Core Challenge with Holly
07-15-2022
27:15
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ABS Express with Christine
07-10-2023
15:53
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Core Challenge w/ bench with Holly
07-08-2023
25:29
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ABS Express - Towel with Christine
07-03-2023
14:52
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Core Challenge w Medicine Ball with Holly
07-01-2023
22:40
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ABS Express - Bench with Christine
06-26-2023
17:24
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Core Challenge with Kelley
06-24-2023
25:19
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Active Recovery Core Strength & Stretching with Holly
06-20-2023
24:43
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ABS Express - Stability Ball with Christine
06-19-2023
13:32
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Core Challenge (Dumbbells) with Holly
06-17-2023
30:59
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ABS Express - Tabata with Christine
06-12-2023
12:13
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Core Challenge with Holly
06-10-2023
23:46
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ABS Express - Standing with Christine
06-05-2023
14:03
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Core Challenge with Holly
06-03-2023
28:30
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ABS Express - Gliders with Christine
05-29-2023
15:02
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Core Challenge w/ dumbbells with Holly
05-24-2023
27:31
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ABS Express - w/ Weight with Christine
05-22-2023
18:03
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Core Challenge w/ Medicine Ball with Holly
05-17-2023
26:12
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ABS Express - Dynamic Core with Christine
05-15-2023
26:18
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ABS Express - Standing & Floor with Christine
05-08-2023
16:15
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Core Challenge w/ Dumbbell with Holly
05-03-2023
25:39
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ABS Express - Loop Band with Christine
05-01-2023
16:12
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Core Challenge (Wall Pilates) with Holly
04-26-2023
30:51
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ABS Express - Pilates with Christine
04-24-2023
11:29
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Core Challenge with Holly
04-19-2023
25:45
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ABS Express - Standing Acceleration / Deceleration with Christine
04-17-2023
13:46
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Core Challenge with Holly
04-12-2023
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