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ABS & CORE

ABS Express - Long Loop Band with Christine

06-17-2024
ABS Express - Long Loop Band with Christine
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ABS Express - Long Loop Band with Christine
25:07
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ABS Express - Long Loop Band with Christine

06-17-2024
ABS Express with Christine
32:17
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ABS Express with Christine

06-10-2024
ABS Express - Deep Core with Christine
25:07
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ABS Express - Deep Core with Christine

06-03-2024
ABS Express - Alt Plank with Christine
27:23
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ABS Express - Alt Plank with Christine

05-27-2024
ABS Express - Foam Roller with Christine
26:58
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ABS Express - Foam Roller with Christine

05-20-2024
ABS Express w/ Towel with Christine
29:28
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ABS Express w/ Towel with Christine

05-13-2024
ABS Express - Deep Core w/ Miniball with Christine
33:55
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ABS Express - Deep Core w/ Miniball with Christine

05-06-2024
ABS Express - Long Loop Band with Christine
28:13
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ABS Express - Long Loop Band with Christine

04-29-2024
ABS Express - Ankle Weights with Christine
29:16
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ABS Express - Ankle Weights with Christine

04-22-2024
ABS Express - Tube Band with Christine
29:55
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ABS Express - Tube Band with Christine

04-15-2024
ABS Express - Deep Core with Christine
29:48
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ABS Express - Deep Core with Christine

04-08-2024
ABS Express - Bench with Christine
30:58
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ABS Express - Bench with Christine

04-01-2024
ABS Express w/ Stability Ball with Christine
27:25
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ABS Express w/ Stability Ball with Christine

03-25-2024
ABS Express - Loop Band with Christine
26:59
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ABS Express - Loop Band with Christine

03-18-2024
ABS Express - Abs & Glutes w/ Ankle Weights with Christine
30:46
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ABS Express - Abs & Glutes w/ Ankle Weights with Christine

03-11-2024
ABS Express - 6X3 with Christine
25:12
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ABS Express - 6X3 with Christine

03-04-2024
ABS Express - Deep Core (Yacht Rock) with Christine
30:16
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ABS Express - Deep Core (Yacht Rock) with Christine

02-26-2024
ABS Express- Ankle Weights with Christine
31:52
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ABS Express- Ankle Weights with Christine

02-19-2024
ABS Express - AMRAP with Christine
21:45
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ABS Express - AMRAP with Christine

02-12-2024
ABS Express - Yoga Core with Christine
38:02
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ABS Express - Yoga Core with Christine

02-05-2024
ABS Express- Core Balance & Mobility with Christine
30:32
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ABS Express- Core Balance & Mobility with Christine

01-29-2024
ABS Express w/ Stick with Christine
28:24
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ABS Express w/ Stick with Christine

01-22-2024
ABS Express - 4X3 with Christine
32:08
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ABS Express - 4X3 with Christine

01-15-2024
ABS Express - Mini Ball with Christine
30:49
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ABS Express - Mini Ball with Christine

01-08-2024
ABS Express - Standing with Christine
26:13
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ABS Express - Standing with Christine

01-01-2024
SLEIGH the ABS Express with Christine
30:23
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SLEIGH the ABS Express with Christine

12-25-2023
ABS Express - Weighted Ball / Dumbbell with Christine
20:22
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ABS Express - Weighted Ball / Dumbbell with Christine

12-18-2023
ABS Express with Christine
26:34
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ABS Express with Christine

12-11-2023
ABS Express - Weight with Christine
33:27
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ABS Express - Weight with Christine

12-04-2023
ABS Express - DEEP CORE with Christine
28:22
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ABS Express - DEEP CORE with Christine

11-27-2023
ABS Express - Gliders with Christine
32:01
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ABS Express - Gliders with Christine

11-20-2023
ABS Express - Tube Band with Christine
28:34
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ABS Express - Tube Band with Christine

11-13-2023
ABS Express - Bench with Christine
24:01
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ABS Express - Bench with Christine

11-06-2023
ABS Express - Slow Core Flow w/ Weights with Christine
32:17
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ABS Express - Slow Core Flow w/ Weights with Christine

10-30-2023
ABS Express - No Crunch with Christine
28:01
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ABS Express - No Crunch with Christine

10-23-2023
ABS Express - Giant Circuit with Christine
25:18
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ABS Express - Giant Circuit with Christine

10-16-2023
ABS Express - Standing with Loop Band with Christine
26:09
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ABS Express - Standing with Loop Band with Christine

10-09-2023
ABS Express - 4 X 3 with Christine
30:41
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ABS Express - 4 X 3 with Christine

10-02-2023
ABS Express - Cardio Core with Christine
27:42
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ABS Express - Cardio Core with Christine

09-25-2023
ABS Express w/ Foam Roller with Christine
24:27
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ABS Express w/ Foam Roller with Christine

09-18-2023
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