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ABS & CORE
ABS Express w/ Chair with Christine

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19:44
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ABS Express w/ Chair with Christine
06-14-2025

18:56
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ABS Express with Kelley
06-11-2025

20:34
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ABS Express - Bridge & Plank with Christine
06-07-2025

20:27
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ABS Express with Kelley
06-04-2025

28:38
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Core & Mobility (Medicine Ball) with Holly
06-02-2025

19:45
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ABS Express- Core & Mobility with Christine
05-31-2025

18:45
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ABS Express - Mini Barre with Kelley
05-28-2025

22:25
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ABS Express w/ Ankle Weights with Christine
05-24-2025

17:10
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ABS Express with Kelley
05-21-2025

20:48
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ABS Express - Cardio Core with Christine
05-17-2025

17:24
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Abs (Core Challenge) with Kelley (Encore)
05-10-2025

27:12
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Arms & Abs with Holly
05-09-2025

21:12
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ABS Express w/ Loop Band with Christine
05-05-2025

16:36
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Abs Express with Kelley (Encore)
05-03-2025

18:13
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ABS Express w/ Miniball with Christine
04-28-2025

16:56
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ABS Express with Kelley
04-26-2025

25:34
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Core & Mobility (Stability Ball) with Holly
04-22-2025

23:32
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ABS Express 5X4 with Christine
04-21-2025

17:13
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ABS Express with Kelley
04-19-2025

29:35
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Core & Mobility (no equipment) with Holly
04-15-2025

19:34
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ABS Express w/ Foam Roller with Christine
04-14-2025

17:07
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ABS Express with Kelley
04-12-2025

30:48
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Arms & Abs with Holly
04-11-2025

21:25
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Core & Mobility (core ball & band) with Holly
04-08-2025

20:10
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ABS Express w/ Loop Band with Christine
04-07-2025

30:45
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Arms & Abs with Holly
04-04-2025

17:31
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ABS Express with Kelley
04-05-2025

25:08
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Core & Mobility with Holly
04-01-2025

20:42
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ABS Express w/ Stability Ball with Christine
03-31-2025

17:56
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ABS Express with Kelley
03-29-2025

29:20
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Core & Mobility (weights) with Holly
03-25-2025

19:55
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ABS Express - Circuit w/ Weight with Christine
03-24-2025

19:10
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ABS Express with Kelley
03-22-2025

23:07
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Core & Mobility (weights) with Holly
03-18-2025

19:02
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ABS Express - Standing with Christine
03-17-2025

18:29
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ABS Express with Kelley
03-15-2025

19:34
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ABS Express - 6X3 with Christine
03-10-2025

17:30
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ABS Express with Kelley
03-08-2025

31:43
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Core & Mobility with Holly
03-04-2025

23:33
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ABS Express - Pilates with Christine
03-03-2025
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