Workout LIVE or On Demand with PUMPING Music & a NEW Class Every time!
Brand Ambassador Instructor
Missing your Favorite Instructor & the TOP Workouts you Love?
Are you BORED with your Virtual Workouts?
Want the Flexibility to Workout LIVE with an instructor & have access to workout ON DEMAND ANYTIME you want?
Struggling with staying consistent in your workouts and having "ME TIME?"
CONSISTENCY IS HARD WHEN YOU'RE BORED!
Group Fitness Live has collaborated with instructors from across the country to MOTIVATE you with the best new music and a variety of workouts that feel like your working out LIVE in your favorite fitness class!
If you've ever struggled with staying consistent in your workouts, especially when working out at home, Group Fitness Live excels in helping you SHOW UP, SWEAT, and SMILE at the same time. Our instructors have a unique way of making you feel like you are working out right there with them in the same room. Their energy and motivation is contagious!
You'll easily discover how simple it is to workout using our LIVE Video app or On Demand Playlists.
Joining this community means you are joining a movement that helps support your health and fitness goals by tracking your workouts, chatting with other people in your "class", and by getting to know your instructor.
One of the unique differences with our instructors is the variety of workouts offered but also their ability to virtually reach out and empower you to success.
DO SOMETHING NEW! DO SOMETHING FUN!
What our Member's Think!
Louise - I wish more people would take advantage of this great fitness opportunity. One other thing I love about GFL is that it's so flexible and always there when you want or need to exercise with someone. Even with Covid-19 we all live busy lives. I do other exercise besides the classes here. Right now I take one class per week at my gym just because I miss my friends, although I'm super cautious to maintain covid precautions. I'm 69 years old and survived a double bypass 3 years ago. That's when I started to pay attention to my health and fitness.
Get to Know your Favorite Instructor!
Angel Ballance is an experienced group fitness instructor, entrepreneur, and advocate for health and wellness. With a passion for helping others embrace their inner warrior, and a longtime love for movement to music, Angel is on a mission to share fitness in ways that can be encouraging, rewarding, positive, and impactful.
Angel is a Master Trainer for both Warrior Rhythm and Warrior Strength, and has the pleasure of leading group fitness classes at multiple Texas Family Fitness gym locations within the Dallas-Fort Worth metroplex. She is also the co-creator of Life Fit Studios, launched during the 2020 pandemic to inspire physical exercise, community connection, and mind-body wellness through virtual fitness classes. She currently teaches both locally and virtually, with a heart to serve people beyond the four walls of the traditional gym space.
Angel has completed a variety of group exercise certifications, including Warrior Rhythm, Warrior Strength, Barre Above, SoulFusion, Schwinn Indoor Cycling POWER, Stairmaster HIIT, PiYo, P90X, Turbo Kick, Core De Force, Cize, and Transform. She is also a Certified Group Fitness Instructor through the American Council on Exercise. She holds a Bachelor of Science degree in Psychology from McNeese State University in Lake Charles, Louisiana.
Angel believes the most powerful moment in any class experience is when the instructor can guide participants to connect to their workout on the soul level. With infectious enthusiasm and boundless energy, she aims to infuse every class she teaches with an uplifting purpose for both mind and body, giving each participant not only a sense of physical accomplishment, but of personal empowerment. As Angel seeks to humbly motivate others in their pursuit of a more healthful lifestyle, it is her hope to fully equip and inspire individuals towards becoming that leader and influencer for fitness within their own family and community.
Angel is a devoted wife and mother of three in Little Elm, TX. When she is away from the yoga mat, Angel enjoys reading personal growth books with her cats curled up nearby.
TRY A FREE WEEK ON US!
SIGN UP USING ANGEL'S NAME AND LET US KNOW SHE REFERRED YOU!
CLICK HERE TO CHECK OUT ANGEL'S TEACHING SCHEDULE AS WELL AS ALL OF OUR INSTRUCTORS LIVE CLASSES
Check out a few SAMPLE Workouts from Angel below!
You can find ALL of Angel's workouts in our LIVESTREAM App on Group Fitness Live.